Quinoa [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

Quinoa to accompany chicken breast

Nutrition

• calories: 380
• protein: 15
• carbs: 58
• fat: 11
• saturated fat: 4.66
• polyunsaturated fat: 2.46
• monounsaturated fat: 2.99
• cholesterol: 17
• sodium: 1316
• potassium: 932
• dietary fiber: 8.42
• sugars: 8.84
• vitamin a: 100
• vitamin c: 4
• calcium: 153
• iron: 2
• magnesium: 0
• complex carbs: 40.74
• other fats: 0.89

Ingredients

• 1 cup Quinoa, cooked
• 5 tbsp Sauce, salsa, ready-to-serve
• 4 tablespoon Sour cream, reduced fat
• 1 medium Bell pepper (green/yellow/red)

Instructions

• Cook Quinoa as per instructions
• Add Peppers in
• Add salsa
• Serve W sour cream