Banana Whey Coconut Milkshake [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

This higher protein higher carb shake, with a little fat is good is a good snack.

Nutrition

• calories: 283
• protein: 25
• carbs: 33
• fat: 6
• saturated fat: 0
• polyunsaturated fat: 0
• monounsaturated fat: 0
• cholesterol: 0
• sodium: 0
• potassium: 0
• dietary fiber: 0
• sugars: 0
• vitamin a: 0
• vitamin c: 0
• calcium: 0
• iron: 0
• magnesium: 0
• complex carbs: 33
• other fats: 6

Ingredients

• 1 piece Banana
• 1 Cup Australias Own Unsweetened Coconut Milk
• 1 Scoop Hydroxy Ripp Whey Powder Vanilla

Instructions

• Mix in blender, add ice cubes if you like.