Protein Banana Bread Coconut Flour [Bulkbites.com]
- Servings: 6
- Time: 30 minutes
High Protein High Carb Good Post workout snack for on the way to work.
Nutrition
- calories: 249
- protein: 27
- carbs: 30
- fat: 2
- saturated fat: 0.52
- polyunsaturated fat: 0.32
- monounsaturated fat: 0.61
- cholesterol: 62
- sodium: 441
- potassium: 112
- dietary fiber: 0.32
- sugars: 2.38
- vitamin a: 27
- vitamin c: 0
- calcium: 33
- iron: 0
- magnesium: 0
- complex carbs: 27.3
- other fats: 0.55
Ingredients
- 2 piece Banana
- 3 large Egg, white, raw, fresh
- 1 Cup Three Threes Apple Sauce
- 1 tsp Salt, table
- 0.5 tbsp Spices, cinnamon, ground
- 0.5 cup Vanilla extract
- 1 tsp Leavening agents, baking powder, low-sodium
- 0.3 Cup Coconut Flour - SF Health Foods Organice
- 2 large Egg, whole, raw, fresh
- 9 Scoop Bulletproof Collagen Protein
- 1 tbsp Brown Sugar
- 1 1 tbsp Tapioca Flour
Instructions
- Grease loaf pan. Combine. Whip Egg White separately then fold them into the Mixture. Cook in oven for 35-40 minutes at 190 degrees (375C).