Italian Bruschetta [Bulkbites.com]

• Servings: 2
• Time: 10 minutes

I lived in Italy for around a year, and this was by far my favourite Italian snack! Simple yet delicious, and a great addition to your cheat day meal repertoire.

Nutrition

• calories: 372
• protein: 6
• carbs: 28
• fat: 27
• saturated fat: 3.62
• polyunsaturated fat: 2.83
• monounsaturated fat: 19
• cholesterol: 0
• sodium: 6
• potassium: 237
• dietary fiber: 1.2
• sugars: 2.43
• vitamin a: 46
• vitamin c: 14
• calcium: 20
• iron: 0
• magnesium: 0
• complex carbs: 24.37
• other fats: 1.55

Ingredients

• 2 clove Garlic, raw
• 1 large whole Tomatoes, red, ripe, raw, year round average
• 100 gram Multigrain Baguette
• 4 tablespoon Oil, olive, salad or cooking
• 1 dash Spices, pepper, black
• 1 dash Salt, table
• 1 cup leaves, whole Basil, fresh

Instructions

• Cut tomatoes in cubes (around 0.5 cm * 0.5cm, or quarter inch cubes)
• Cut the garlic in very small pieces and add together with the olive oil in a bowl, leave it for a couple of minutes
• Slice the baguette (or any other bread you have) in bite size slices
• Rub the bread slices with the garlic/oil mixture and add a dash of salt on top of each baguette/bread slice
• Put bread in a grill oven until slightly crisp and gold on top
• Add tomato cubes on top and sprinkle with some salt and add a good dash of pepper
• Buon appetito!