Chocolate Peanut Butter Protein Bars [Bulkbites.com]

• Servings: 12
• Time: 5 minutes

This is perfect as a post-workout snack. Minimal ingredients, full of flavor.

Nutrition

• calories: 214
• protein: 14
• carbs: 19
• fat: 9
• saturated fat: 1.15
• polyunsaturated fat: 0.05
• monounsaturated fat: 0.1
• cholesterol: 0
• sodium: 4
• potassium: 7
• dietary fiber: 0.09
• sugars: 0.02
• vitamin a: 0
• vitamin c: 0
• calcium: 7
• iron: 0
• magnesium: 0
• complex carbs: 18.89
• other fats: 7.7

Ingredients

• 0.36 3 squares Ghirardelli 100% Cacao
• 3.96 tsp Oil, coconut
• 0.48 1 scoop Cellucor Molten Chocolate Whey
• 0.48 tbsp Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
• 0.96 1 packet Truvia Sweetener
• 3.96 1 scoop Cellucor, Peanut Butter Marshmallow Whey Protein
• 0.36 cup Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
• 3.96 2 tbsp PB Crave Cookie Nookie - peanut butter
• 6 1/2 cup Quaker Tradtional Oats

Instructions

• Place Ghirardelli Chocolate and Coconut Oil in a bowl and microwave until melted.
• Stir in Molten Chocolate whey, cocoa powder, and truvia sweetener
• Pour into 12 dessert bar molds. (Or you could use a 8x8 pan)
• Place dessert bar tray into freezer.
• Combine Peanut Butter Marshmallow whey with Almond milk. It should be a thick mixture.
• Melt Peanut butter and add to mixture.
• Add in Traditional Oats until well combined.
• Remove the tray from the freezer and add Oat mixture evenly to each mold. (Or spread out in pan)
• Freeze for an hour.
• If you used a square pan, you may then cut into 12 bars.
• Remove a bar from the freezer a few minutes prior to eating.