Turkey Taquitos [Bulkbites.com]

• Servings: 1
• Time: 10 minutes

Perfect for a mexican-themed dinner night; a healthy alternative to the regular high fat taquitos you'd get at a restaurant.

Nutrition

• calories: 315
• protein: 27
• carbs: 30
• fat: 10
• saturated fat: 1.86
• polyunsaturated fat: 2.31
• monounsaturated fat: 2.43
• cholesterol: 62
• sodium: 582
• potassium: 412
• dietary fiber: 1.69
• sugars: 2.93
• vitamin a: 51
• vitamin c: 2
• calcium: 46
• iron: 1
• magnesium: 0
• complex carbs: 25.38
• other fats: 3.4

Ingredients

• 3 oz Ground turkey, 93% lean, 7% fat, raw
• 2 tbsp Sauce, salsa, ready-to-serve
• 0.25 1/2 cup Bush's Best, Black Beans
• 1 tsp Garlic, raw
• 0.25 tsp Spices, chili powder
• 0.13 tsp Spices, pepper, red or cayenne
• 1 1 Large Tortilla La Tortilla Factory Low Carb High Fiber Tortilla, Large

Instructions

• Preheat the oven to 400 F.
• Sautee your ground turkey, garlic, chili powder, and cayenne pepper in a pan sprayed with nonstick spray.
• When the turkey is almost finished, stir in the black beans and salsa.
• Cut the tortilla into 4 equally sized wedges. Distribute the turkey mixture amongst the 4 pieces. Roll each up, using a toothpick to hold them together.
• Place the 4 taquitos on a baking sheet sprayed with nonstick spray. Bake at 400F for 15-17 minutes, or until crispy. This will change a bit depending on what kind of tortilla you use.
• Remove the toothpicks. Serve with plain greek yogurt and avocado. More salsa would also be a great pair!