Greek Yogurt and Protein Shake [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

This shake is a great post workout shake. It contain high amount of protein that I need immediately after workout. It is so tasty; I can drink it any time of the day with my breakfast or after my workout. Just replenish your muscles after workout by drinking this shake and refuel your energy levels.

Nutrition

• calories: 463
• protein: 80
• carbs: 26
• fat: 6
• saturated fat: 0
• polyunsaturated fat: 0
• monounsaturated fat: 0
• cholesterol: 0
• sodium: 1
• potassium: 11
• dietary fiber: 0.04
• sugars: 17.25
• vitamin a: 0
• vitamin c: 0
• calcium: 1
• iron: 0
• magnesium: 0
• complex carbs: 8.71
• other fats: 6

Ingredients

• 1 unit Gold Standard Chocolate Whey
• 1 1 cup Almond Milk, Original, Unsweetened
• 1 tbsp Honey

Instructions

• Put all the ingredients in the blender.
• Blend for 30 seconds.
• Pour the frothy drink into a large glass and drink.