Jumbo Apple Muffin [Bulkbites.com]

• Servings: 1
• Time: 25 minutes

The fact that this breakfast dish is rich on flavor makes it an interesting option for people like me who love to soak in rich flavors early in the morning. This recipe makes use of the interesting combination of cinnamon and apple. I love munching on this muffin as it does not contain processed flour and white sugar that you would normally associate other muffins with. The jumbo apple muffin is to die for. Rich in carbs and protein, this muffin should be had by all those who love to have healthy and nutritious foods to start their day with.

Nutrition

• calories: 260
• protein: 16
• carbs: 37
• fat: 7
• saturated fat: 0.06
• polyunsaturated fat: 0.09
• monounsaturated fat: 0.03
• cholesterol: 0
• sodium: 2
• potassium: 203
• dietary fiber: 5.43
• sugars: 18.95
• vitamin a: 6
• vitamin c: 9
• calcium: 31
• iron: 0
• magnesium: 0
• complex carbs: 12.62
• other fats: 6.82

Ingredients

• 30 gram Almond Flour
• 1 2 TBSP Coconut Flour, Let's Do Organic!
• 1 1 packet Stevia, SweetLeaf Stevia (packet)
• 1 medium Apples, raw, with skin
• 1 tsp Spices, cinnamon, ground
• 1 piece Egg white beaten

Instructions

• Take a microwave bowl and mix all ingredients except apple.
• Set aside the mixture for a few minutes so that all the ingredients are able to soak in as much moisture as possible.
• Now stir the mixture and add the apple. Continue stirring the mixture and then place it in the microwave for at least 8 minutes.
• A large apple muffin is now ready to serve