Chili Garlic Chicken Pasta [Bulkbites.com]

• Servings: 2
• Time: 25 minutes

A super easy and light pasta dish, can be vegan friendly too!

Nutrition

• calories: 570
• protein: 42
• carbs: 74
• fat: 11
• saturated fat: 0.91
• polyunsaturated fat: 1.04
• monounsaturated fat: 3.24
• cholesterol: 0
• sodium: 205
• potassium: 257
• dietary fiber: 2.7
• sugars: 3.32
• vitamin a: 21
• vitamin c: 8
• calcium: 70
• iron: 2
• magnesium: 0
• complex carbs: 67.98
• other fats: 5.81

Ingredients

• 1 unit Whole Wheat Pasta
• 2 fillet Chicken breast, low fat
• 6 cherry Tomatoes, red, ripe, raw, year round average
• 1 tbsp chopped Garlic
• 0.5 cup Bread crumbs, dry, grated, plain
• 2 tsp Oil, olive, salad or cooking
• 1 tbsp Spices, garlic powder
• 1 tbsp Spices, onion powder

Instructions

• Put noodles on first. Cook chicken in a large skillet, add onion and garlic powder. Add tomato’s to chicken and let wArm up. Once everything is cooked, grab a large mixing bowl and stir remaining ingredients in. Sprinkle with feta (optional) and enjoy!