Slow Cooker Chicken Recipe [Bulkbites.com]

• Servings: 1
• Time: 120 minutes

Slow cooker chicken is the recipe for your Sunday nights. Make this recipe during the day and serve it at the night in the dinner. A perfect preparation to change the way a bodybuilder eats. The art of slow cooking make this dish so nice and aromatic that you can’t wait to feast on it. This is healthy because of the ingredients used in the recipe that is chicken, carrots, celery and herbs. It has the goodness of chicken and vegetables all in one pot. By the time the dish is ready the chicken would be so tender and soft that it would just melt in your mouth. Don’t worry you need not to spend all your time in the kitchen. Just start cooking and let it cook until dinner time. You just need to check one or two time in between.

Nutrition

• calories: 383
• protein: 36
• carbs: 43
• fat: 9
• saturated fat: 0.76
• polyunsaturated fat: 0.87
• monounsaturated fat: 3.04
• cholesterol: 0
• sodium: 1161
• potassium: 1213
• dietary fiber: 9.82
• sugars: 15.86
• vitamin a: 1133
• vitamin c: 30
• calcium: 132
• iron: 1
• magnesium: 0
• complex carbs: 17.32
• other fats: 4.33

Ingredients

• 1 fillet Chicken breast, low fat
• 1 cup chopped Carrots, raw
• 1 cup chopped Celery, raw
• 1 cup, diced Potatoes, white, flesh and skin, raw
• 1 cup, sliced Onions, raw
• 1 clove Garlic, raw
• 1 cup SWANSON BROTH, Vegetable Broth
• 1 tsp Spices, chili powder
• 1 dash Salt, table
• 1 tsp Oil, olive, salad or cooking
• 1 tbsp Parsley, fresh

Instructions

• Put chicken, chopped vegetables, garlic, onion, red chili powder, olive oil and chicken soup in a slow cooker and filled it with water enough to cover all the ingredients.
• Cook on high heat for 6-7 minutes in the beginning and reduce the heat to low after that.
• Cover and cook for 5-6 hours on low heat.
• Add seasoning and fresh parsley and simmer for 5 minutes.
• Serve hot with brown rice.