Dairy free Protein Yogurt [Bulkbites.com]

• Servings: 3
• Time: 5 minutes

This is a simple way to include some more fat & protein in your diet, dairy free

Nutrition

• calories: 196
• protein: 11
• carbs: 6
• fat: 14
• saturated fat: 0.01
• polyunsaturated fat: 0.07
• monounsaturated fat: 0.02
• cholesterol: 0
• sodium: 0
• potassium: 15
• dietary fiber: 0.7
• sugars: 2.24
• vitamin a: 1
• vitamin c: 1
• calcium: 2
• iron: 0
• magnesium: 0
• complex carbs: 3.06
• other fats: 13.9

Ingredients

• 1.26 cup Aroy D Coconut milk
• 0.99 cup Egg whites, liquid
• 0.51 cup, unthawed Blueberries, frozen, unsweetened
• 3 sheet Gelatin sheet
• 0.99 gram Vanilla extract

Instructions

• Soak the gelatin sheets in water.
• Bring the coconut milk to a simmer in a pan.
• Add in the blueberries & vanilla.
• Add in the gelatin, and stir.
• Take off the heat, and let it cool down a bit.
• Mix in the egg whites and blend with a handblender.
• Let it cool in the fridge.