Roasted Vegetables Stacks [Bulkbites.com]

• Servings: 1
• Time: 20 minutes

This is a good appetizer recipe prepared with seasonal vegetables. Making this recipe is a good use of any leftover vegetables from your kitchen. This is also good for health as well; vegetables are packed with vitamins minerals and fiber. So this is the time to fill your stomach for some good reasons. Preparing this is very simple, mix the vegetables with herbs and spices roast, stack and serve. There is no long list of ingredients and steps; a very fashionable and healthy side dish is ready in no time. Actually this is anyone can make type of dish. So what are you waiting for try this today to enjoy this easy to make appetizer recipe.

Nutrition

• calories: 125
• protein: 4
• carbs: 19
• fat: 5
• saturated fat: 0.93
• polyunsaturated fat: 0.68
• monounsaturated fat: 3.06
• cholesterol: 0
• sodium: 10
• potassium: 529
• dietary fiber: 6.26
• sugars: 5.17
• vitamin a: 28
• vitamin c: 16
• calcium: 112
• iron: 4
• magnesium: 0
• complex carbs: 7.57
• other fats: 0.33

Ingredients

• 1 large Squash, zucchini, baby, raw
• 1 cup slices Cucumber, with peel, raw
• 1 slice, medium Onions, raw
• 1 slice, thick/large Tomatoes, red, ripe, raw, year round average
• 1 medium Bell pepper (green/yellow/red)
• 1 cup, cubes Eggplant, raw
• 1 dash Salt, table
• 1 tsp, ground Spices, pepper, black
• 1 tbsp, leaves Spices, thyme, dried
• 1 tbsp Spices, rosemary, dried
• 1 tsp Spices, garlic powder
• 1 tsp Oil, olive, salad or cooking

Instructions

• Preheat the oven to 375 degree F; prepare a baking tray by greasing with olive oil.
• Wash and cut all the vegetables in thick and round slices.
• Season all the vegetables with all the herbs and spices and olive oil.
• Spread in the baking tray and bake for 10-15 minutes until crisp and brown.
• Remove from the oven and let it cool to handle. Now using a wooden skewer, stack the roasted vegetables together in any order you prefer.
• Serve immediately.