Nothing can beat the summer heat better than a chilled glass of tropical shake. This shake is simple to make and requires not more than 10 minutes to make. In addition to being extremely delicious, the tropical shake is healthy too. In fact, the shake is rich in carbs and protein. Weight trainers and bodybuilders can have this drink regularly as it supplies energy instantly and helps build muscle when it is taken regularly. This drink is quite flexible in that you are free to add any type of juice, including grapes. I make this drink quite regularly as everyone in my family love it.