Turkey Sloppy Joes [Bulkbites.com]

• Servings: 8
• Time: 30 minutes

I was wondering how could I make a lunch out of turkey and the result of this thinking was this recipe! Though I have tried several turkey recipes before, this one is the best according to me. I prepare Turkey Sloppy Joes regularly for my lunch and I must say that no other hamburger can ever come close to this one. Besides being extremely tasty, this dish is nutritious. In fact, every bite of this dish is loaded with lots of protein and carbs. Anyone wishing to try a turkey dish and gain a lot from it can certainly give this recipe a try. They will not be disappointed for sure.

Nutrition

• calories: 401
• protein: 31
• carbs: 37
• fat: 14
• saturated fat: 3.07
• polyunsaturated fat: 3.63
• monounsaturated fat: 4.07
• cholesterol: 105
• sodium: 346
• potassium: 360
• dietary fiber: 0.48
• sugars: 4.55
• vitamin a: 36
• vitamin c: 3
• calcium: 39
• iron: 1
• magnesium: 0
• complex carbs: 31.97
• other fats: 3.23

Ingredients

• 2.48 lb Ground turkey, 93% lean, 7% fat, raw
• 2 gram Peppers, hot chili, red, raw
• 0.48 tsp, ground Spices, pepper, black
• 8 serving Hamburger buns, average size
• 2.48 gram Celery, raw
• 0.48 cup, chopped Onions, raw
• 1.04 tbsp Vinegar, balsamic
• 7.04 tbsp Sauce, barbecue, OPEN PIT, original
• 200 gram No-salt added ketchup
• 15.04 gram Mustard, prepared, yellow
• 0.48 cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
• 1.04 unit Bell pepper (green/yellow/red)

Instructions

• Take a non-stick skillet and place it over medium heat. Now add turkey, tomato, bell pepper and onion and cook until the turkey starts crumbling and is no longer pink.
• Now add red pepper flakes, black pepper, celery seeds, vinegar, mustard, barbeque sauce and ketchup and stir regularly.
• Then reduce the heat and continue cooking for at least 10 minutes whilst stirring the mixture regularly.
• Use this mixture with toasted hamburger buns while serving.