Shrimp with Fennel and Red Onion [Bulkbites.com]

• Servings: 4
• Time: 20 minutes

I personally love shrimps just as much as everyone in my family does. This is the reason why I keep trying this dish. This dish is also extremely easy and quick to make. It tastes as good as any shrimp dish. What is amazing with this dish is that it is very healthy. In fact, it provides you with loads of protein and carbs that is essential for you to carry out daily activities. I highly recommend this dish to everyone that wishes to build muscle and improve stamina. This dish was given to me by my aunt who is an expert cook. Try once you will not be disappointed.

Nutrition

• calories: 220
• protein: 29
• carbs: 13
• fat: 7
• saturated fat: 0.97
• polyunsaturated fat: 0.77
• monounsaturated fat: 4.81
• cholesterol: 213
• sodium: 447
• potassium: 552
• dietary fiber: 1.95
• sugars: 0.08
• vitamin a: 14
• vitamin c: 11
• calcium: 112
• iron: 2
• magnesium: 0
• complex carbs: 10.97
• other fats: 0.45

Ingredients

• 0.24 tsp Spices, pepper, black
• 1 bulb Fennel, bulb, raw
• 0.52 tsp Salt, table
• 10 gram Lemon juice, raw
• 2 tablespoon Oil, olive, salad or cooking
• 3 tbsp Parsley, fresh
• 450 gram Crustaceans, shrimp, untreated, cooked
• 300 gram Onion, red, raw
• 1 tsp Lemon rind, grated

Instructions

• After trimming out the fennel’s outer leaves, discard stalks.
• Now cut the bulbs vertically whilst eliminating core. Cut each half of these bulbs crosswise so that thin slices of ¼-inch are formed.
• Now place a skillet over medium heat and gently heat some oil in it. Then add onion and fennel into it and cook for a few minutes or until it gets browned slightly.
• Then reduce the heat and add shrimps along with all the other ingredients.
• Stir the above ingredients slowly so that they are uniformly heated.
• Serve hot.