Grilled Shrimp and Citrus Skewers [Bulkbites.com]

• Servings: 12
• Time: 45 minutes

This dish, besides being low on fat, is extremely high on protein. Therefore, those individuals that are into heavy exercises and bodybuilding can reap benefits from it directly. Shrimps may be a lot smaller than other kinds of meat. However, they are extremely nutritious and tasty. Being a food rich in selenium, shrimps will help neutralize free radicals’ effects of causing degenerative diseases like cancer and many others. Shrimps also contain large portions of vitamin D that is so useful in absorbing phosphorous and calcium to ensure our bones and teeth remain strong always.

Nutrition

• calories: 93
• protein: 17
• carbs: 4
• fat: 1
• saturated fat: 0
• polyunsaturated fat: 0.02
• monounsaturated fat: 0.01
• cholesterol: 0
• sodium: 100
• potassium: 44
• dietary fiber: 0.85
• sugars: 1.44
• vitamin a: 4
• vitamin c: 15
• calcium: 12
• iron: 0
• magnesium: 0
• complex carbs: 1.71
• other fats: 0.97

Ingredients

• 0.72 tsp Spices, chili powder
• 8.04 gram Orange Zest
• 0.48 tsp Salt, table
• 0.72 cup Romesco Sauce
• 0.96 fruit without seeds Lemons, raw, with peel
• 0.96 large Oranges, raw, all commercial varieties
• 2.04 unit Bell pepper (green/yellow/red)
• 909.96 gram Shrimp, peeled and deveined

Instructions

• Add sea salt, chili powder and zest in a large bowl. Then add shrimps into this mixture and toss so that they are evenly coated. Now keep the bowl in refrigerator for at least half an hour.
• Now thread shrimp, pepper and citrus wedges on the wedges.
• Then on a medium-flame place the grill.
• Now place the skewers on the grill and keep changing their position so that the peppers and shrimps become slightly charred.
• After removing shrimps and pepper from the skewers serve it with sauce.