Green Chili With Pork [Bulkbites.com]

• Servings: 1
• Time: 30 minutes

Tired of your old chili recipes that need a bundle of ingredients? It’s time to try this simple yet classic pork chili recipe. This is spicy, flavorful and authentic pork recipe. Pork is usually considered as a forbidden food for bodybuilders but it is full of protein and contains many nutritional benefits. Try to get the tenderloin part for this recipe and trim any visible fat from the meat to make it as much fat free as you can get. This is a warm, comfortable pork gravy recipe that can be served along with rice preparation, tortilla chips or breads. Here the pork is slowly cooked with jalapenos, tomatoes, and onions to form thick gravy that is so wonderful to make your weeknight dinner a gourmet treat.

Nutrition

• calories: 506
• protein: 48
• carbs: 54
• fat: 12
• saturated fat: 1.25
• polyunsaturated fat: 0.69
• monounsaturated fat: 3.34
• cholesterol: 0
• sodium: 17
• potassium: 663
• dietary fiber: 6.22
• sugars: 11.41
• vitamin a: 102
• vitamin c: 129
• calcium: 70
• iron: 2
• magnesium: 0
• complex carbs: 36.37
• other fats: 6.72

Ingredients

• 2 loin, whole Pork loin, Tenderloin, trimmed, separate fat and lean only.
• 1 cup, sliced Peppers, jalapeno, raw
• 1 small whole Tomatoes, red, ripe, raw, year round average
• 1 medium Onions, raw
• 1 tbsp chopped Garlic
• 1 dash Salt, table
• 1 tsp Oil, olive, salad or cooking
• 1 cup Coriander (cilantro) leaves, raw
• 1 1 cup Water
• 1 tsp, whole Spices, cumin seed
• 1 tsp Spices, nutmeg, ground

Instructions

• Blend jalapeno pepper, tomato, onions and garlic in a blender until puree.
• In deep pan heat oil, add cumin seeds, nutmeg powder and pork cook while stirring for about 5 minutes or until brown.
• Add onion puree stir and cook until all the liquid is evaporated.
• Add water and salt cover and cook for 30 minutes on low heat.
• When the pork is tender and gravy is thick add cilantro and remove from the heat.
• Serve hot with brown rice.