Celery Tuna Salad [Bulkbites.com]

• Servings: 4
• Time: 5 minutes

This is a very easy dish, and it adds a nice amount of protein to my meal plan. Great to eat with bread (brown) or pita bread! Hope you enjoy it.

Nutrition

• calories: 183
• protein: 22
• carbs: 9
• fat: 6
• saturated fat: 1.32
• polyunsaturated fat: 2.92
• monounsaturated fat: 1.5
• cholesterol: 40
• sodium: 166
• potassium: 579
• dietary fiber: 2.52
• sugars: 4.25
• vitamin a: 33
• vitamin c: 6
• calcium: 70
• iron: 1
• magnesium: 0
• complex carbs: 2.23
• other fats: 0.26

Ingredients

• 8 stalk, large Celery, raw
• 2 can Fish, tuna, white, canned in water, without salt, drained solids
• 5 tbsp Mayonnaise, low sodium, low calorie or diet
• 1 medium Onions, raw
• 2 dash Spices, pepper, black

Instructions

• Chop celery and onion very fine
• Mix with tuna, mayo
• Add pepper to taste
• Very nice with bread or pita bread!