Chicken Pizza Taco [Bulkbites.com]
- Servings: 2
- Time: 30 minutes
It's not the leanest recipe on earth, but if you like taco pizza this is a really healthy alternative! It is really easy to make, and if you keep the sauce, minced chicken and lettuce in separate bowls, it can easily be stored in the fridge for several days of pizza taco joy. You can add any vegetables you like, but this is how I made em.
If you are looking for sauce to add on top of the pizza's, I believe there are some great lean recipes for that here on Bulkbites. Hope you enjoy it.
Nutrition
- calories: 604
- protein: 50
- carbs: 64
- fat: 21
- saturated fat: 1.45
- polyunsaturated fat: 0.62
- monounsaturated fat: 0.77
- cholesterol: 6
- sodium: 468
- potassium: 1447
- dietary fiber: 9.57
- sugars: 18.71
- vitamin a: 185
- vitamin c: 58
- calcium: 275
- iron: 3
- magnesium: 0
- complex carbs: 35.72
- other fats: 18.16
Ingredients
- 3 unit Minced Chicken
- 1.2 unit Whole Wheat Wraps
- 1 clove Garlic, raw
- 4 100g Tomatoes, crushed, canned
- 1 head, small Lettuce, iceberg (includes crisphead types), raw
- 4 medium whole Tomatoes, red, ripe, raw, year round average
- 0.1 unit Taco Spices Seasoning Mix
- 0.5 cup, shredded Cheese, low fat, cheddar or colby
- 4 tsp, ground Spices, oregano, dried
- 1 dash Salt, table
Instructions
- Mix the crushed tomatoes with the squeezed garlic, oregano and add a dash of salt, leave the mixture to rest for a couple of minutes
- Brown minced chicken in a pan, and get rid of the juices (will also decrease fat in your meal)
- Add one tablespoon of taco seasoning spices and half a cup of water. Leave it to cook for a few minutes (until the sauce is less watery)
- Smear the tomato mixture on the whole wheat wraps
- Divide the chicken mixture over the wraps and put the cheese on top
- Put the pizza in the oven for about 9 minutes (180C or 360F)
- In the meanwhile cut the lettuce and the tomatoes and mix up
- When the pizza is ready, add the lettuce mixture on top
- You can add some garlic sauce or cocktail sauce on top, I believe there are some great lean recipes for that on Bulkbites!