Oatmeal Strawberry Pancakes [Bulkbites.com]

• Servings: 18
• Time: 40 minutes

Eating oatmeal has many benefits. For example, it lowers all risks associated with conditions like type 2 diabetes, high blood pressure, etc. Regular consumption of oatmeal also reduces your chances of getting cardiovascular diseases. Besides this, oatmeal is a wonderful source of B vitamins, magnesium and iron. Egg, on the other hand is a wholesome food from which you can derive lots of health benefits. Besides protein, an egg can provide you with appreciable amounts of calcium, iron, vitamin B12, vitamin B2, vitamin E and vitamin A. Regular consumption of eggs helps in weight loss, helps prevent breast cancer, etc.

Nutrition

• calories: 84
• protein: 3
• carbs: 13
• fat: 2
• saturated fat: 0.54
• polyunsaturated fat: 0.12
• monounsaturated fat: 0.38
• cholesterol: 23
• sodium: 25
• potassium: 67
• dietary fiber: 0.03
• sugars: 2.57
• vitamin a: 15
• vitamin c: 1
• calcium: 36
• iron: 0
• magnesium: 0
• complex carbs: 10.4
• other fats: 0.96

Ingredients

• 0.72 cup Oat flour
• 1.08 large Strawberries, raw
• 1.98 large Egg, whole, raw, fresh
• 1.26 cup Milk, dry, whole, without added vitamin D
• 1.08 dash Salt, table
• 1.98 tsp Leavening agents, baking powder, low-sodium
• 7.02 tsp Sugars, granulated
• 1.26 cup All-Purpose Flour
• 1.08 tbsp blackstrap molasses
• 3.06 tbsp Unsalted butter
• 3.06 tbsp Oatmeal

Instructions

• Whisk the ingredients – salt, baking powder, sugar, flour and oat flour in a large bowl.
• Then take a small bowl and whisk eggs, honey, cooked oatmeal, milk and butter so that they are uniformly combined.
• Now mix the ingredients available in both bowls and prepare a batter that is thick consistently.
• Then heat a griddle or cast-iron pan over medium flame and rub little butter over the pan uniformly.
• Now, on to the pan add 1/4 –cup mounds of batter, 2-3 at a time. You can flip the pancake once you notice the bubbles being formed on the top side. Now cook the other side for at least 5 minutes or until it becomes sufficiently brown.
• Continue making rest of pancakes using same method.
• Serve the pancakes with sliced strawberries on the side, immediately.