Herbed Panko Chicken [Bulkbites.com]

Chicken is an excellent source of vitamins and minerals. Besides this, it contains fewer calories and no harmful fats. Chicken also has loads of essential nutrients, including calcium and phosphorous that is needed for strengthening bones and teeth. Chances of getting heart diseases also lessen considerably in consuming chicken regularly. Vitamin B6 and niacin present in chicken helps in lowering homocysteine and cholesterol levels in the body. Furthermore, the trace minerals present in chicken helps in strengthening the immune system of the body. Other benefits of eating chicken include decreasing the chances of getting arthritis and increasing appetite.

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