Protein Meringue Cookies [Bulkbites.com]

• Servings: 16
• Time: 80 minutes

If you find yourself having leftover egg whites and you are craving for some sweet stuff, this is a great dish to make. You can make a whole bunch and freeze part of it.

Nutrition

• calories: 21
• protein: 1
• carbs: 4
• fat: 0
• saturated fat: 0
• polyunsaturated fat: 0
• monounsaturated fat: 0
• cholesterol: 0
• sodium: 14
• potassium: 17
• dietary fiber: 0.01
• sugars: 4.44
• vitamin a: 0
• vitamin c: 0
• calcium: 1
• iron: 0
• magnesium: 0
• complex carbs: -0.45
• other fats: 0

Ingredients

• 4 large Egg, white, raw, fresh
• 0.32 cup Honey
• 0.96 tsp Vanilla extract
• 0.32 1 cup Water

Instructions

• Preheat the oven to 250F or 120C
• Pour water and honey in a pan, and heat up (don't cook)
• Mix/beat the egg whites until foamy and stiff (you should be able to keep the bowl upside down without the egg whites coming loose)
• Pour the water-honey mixture into the bowl with the egg whites and add the vanilla extract
• Mix again for two minutes, spoon heaps of the mixture onto a baking sheet
• Place in the oven for 75 minutes, first cool down before eating!