Country Fried Steak Recipe with Gravy [Bulkbites.com]

In addition to being a delicious meat steak provides you with numerous health benefits. For example, its rich protein concentration helps build and repair various muscle tissues in your body. Steaks also help you feel full for a long period. Besides protein steak is also loaded with B vitamins and iron. While B vitamins are required for strengthening your immune system and help fight conditions like heart diseases and cancer, iron is required for providing you energy at regular intervals. Loss of iron in your body could easily result in behavioral issues, concentration loss, anemia and fatigue.

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Instructions