Tropical Cilantro Smoothie [Bulkbites.com]

Cilantro is one of those herbs that find its way through many recipes. Cilantro provides us with numerous health benefits and therefore they are used generously is most recipes across the world. Cilantro contains appreciable amounts of anti-oxidants and phytonutrients. The natural oil present in this herb acts as a natural stimulant and helps in digestive processes. Furthermore, this oil has analgesic and anti-septic properties. Pineapple, besides being sweet and having a distinctive look, has many health benefits to provide to you. For example, eating pineapple on a regular basis helps prevent free radical damage. The antioxidants present in pineapple will protect you from diseases like cancers, arthritis, heart diseases, atherosclerosis, etc.

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