Fruit smoothie [Bulkbites.com]
- Servings: 1
- Time: 5 minutes
Yummy smoothie
Nutrition
- calories: 248
- protein: 15
- carbs: 43
- fat: 4
- saturated fat: 0.31
- polyunsaturated fat: 0.32
- monounsaturated fat: 0.16
- cholesterol: 6
- sodium: 45
- potassium: 727
- dietary fiber: 5.64
- sugars: 25.29
- vitamin a: 6
- vitamin c: 57
- calcium: 152
- iron: 0
- magnesium: 0
- complex carbs: 12.07
- other fats: 3.21
Ingredients
- 0.5 cup, halves Strawberries, raw
- 0.25 cup, unthawed Blueberries, frozen, unsweetened
- 1 medium Bananas, raw
- 0.7 container Yogurt, Greek, plain, nonfat
- 1 1 cup Almond Milk, Original, Unsweetened
Instructions