Roasted Red Potatoes [Bulkbites.com]
- Servings: 4
- Time: 35 minutes
Red potatoes are packed with lots of energy. Besides providing energy, red potatoes also contain appreciable amounts of vitamins and minerals. Therefore, including them in your diet can be beneficial to you. Vitamin C present in red potatoes ensures red blood cells can function in the way they are supposed to. For example, they facilitate the flow of oxygen in various tissues. Iron, another important nutrient present in red potatoes, supplies you with lots of energy and keeps your body tissues strong and healthy.
Nutrition
- calories: 181
- protein: 7
- carbs: 27
- fat: 5
- saturated fat: 0.72
- polyunsaturated fat: 0.54
- monounsaturated fat: 3.71
- cholesterol: 0
- sodium: 39
- potassium: 6
- dietary fiber: 0.13
- sugars: 0
- vitamin a: 1
- vitamin c: 0
- calcium: 3
- iron: 0
- magnesium: 0
- complex carbs: 26.87
- other fats: 0.03
Ingredients
- 1 dash Salt, table
- 1 dash Spices, pepper, black
- 6 5 Potatoes Red Baby Potatoes
- 2 tbsp Rosemary, fresh
- 1.52 tablespoon Oil, olive, salad or cooking
Instructions
- Set the oven temperature to 425 degrees Fahrenheit.
- Add rosemary, oil and potatoes on a rimmed baking sheet and toss well.
- Spread out potatoes on the baking sheet and season them with salt and pepper.
- Place the baking sheet in the oven and roast potatoes until they are crisp and golden brown.
- Serve immediately.