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Servings: 1
7 g protein
4 g carbs
21 g fat
232 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set the oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Wash and trim the asparagus into 4 inch sticks.
- Cut the bell peppers into long and 1 cm thick slices.
- Make a bunch of 2 asparagus, 2 green bell peppers and 2 red bell peppers.
- Now wrap the bacon around the vegetables and secure with a toothpick. Prepare the vegetable bunch in the same manner with other bacons.
- Place the vegetable bunch on a baking sheet and bake for 20 minutes.
- Remove to a paper towel to drain oil.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 232 kcal
Calories from Fat 189
% Daily Values*
Total Fat 21 g
30%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0.01 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 245 mg
10.65%
Potassium 287 mg
Total Carbohydrate 4 g
1.29%
Dietary Fiber 0.25 g
0.78%
Sugars 0.66 g
0.73%
Protein 7 g
Vitamin A 0.56%
Vitamin C 1.25%
Calcium 0.5%
Iron 0%
* Nutritional Values are estimated and may vary
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