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Servings: 1
7 g protein
4 g carbs
21 g fat
232 kcal

Instructions

  • Set the oven to 400 degrees Fahrenheit (200 degrees Celsius).
  • Wash and trim the asparagus into 4 inch sticks.
  • Cut the bell peppers into long and 1 cm thick slices.
  • Make a bunch of 2 asparagus, 2 green bell peppers and 2 red bell peppers.
  • Now wrap the bacon around the vegetables and secure with a toothpick. Prepare the vegetable bunch in the same manner with other bacons.
  • Place the vegetable bunch on a baking sheet and bake for 20 minutes.
  • Remove to a paper towel to drain oil.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 232 kcal

Calories from Fat 189


% Daily Values*


Total Fat 21 g

30%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0.01 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 245 mg

10.65%



Potassium 287 mg



Total Carbohydrate 4 g

1.29%


Dietary Fiber 0.25 g

0.78%



Sugars 0.66 g

0.73%



Protein 7 g


Vitamin A 0.56%

Vitamin C 1.25%


Calcium 0.5%

Iron 0%


* Nutritional Values are estimated and may vary

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