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Servings: 1
47 g protein
22 g carbs
2 g fat
290 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix all ingredients
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 290 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.04 g
0.17%
Polyunsaturated Fat 0.22 g
Monounsaturated Fat 0.07 g
Cholesterol 0 mg
0%
Sodium 1 mg
0.04%
Potassium 42 mg
Total Carbohydrate 22 g
7.1%
Dietary Fiber 2.09 g
6.53%
Sugars 6.55 g
7.28%
Protein 47 g
Vitamin A 0.22%
Vitamin C 2.5%
Calcium 0.6%
Iron 0%
* Nutritional Values are estimated and may vary
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