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Servings: 1
8 g protein
28 g carbs
7 g fat
204 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Preheat oven to 200C (400F)
- Spray oven proof dish with baking spray, or use cupcake holders
- Combine dry and wet ingredients seperately
- Mix together thoroughly
- Bake in the oven for about 15 minutes
- Stick in a cocktail stick, when it comes out cleat the cakes are good to go.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 204 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 3.52 g
14.67%
Polyunsaturated Fat 1.14 g
Monounsaturated Fat 1.92 g
Cholesterol 175 mg
70%
Sodium 233 mg
10.13%
Potassium 315 mg
Total Carbohydrate 28 g
9.03%
Dietary Fiber 3.38 g
10.56%
Sugars 2.59 g
2.88%
Protein 8 g
Vitamin A 36.56%
Vitamin C 2.5%
Calcium 8.7%
Iron 15.38%
* Nutritional Values are estimated and may vary
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