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Servings: 1
15 g protein
40 g carbs
35 g fat
504 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix all ingredients together and pour into a 5X7 baking dish. Make sure you spray dish with Pam cooking spray to prevent sticking. Bake at 350 degrees for 30 minutes. Let completely cool and refrigerated for 24 hours. Cut into squares and enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 504 kcal
Calories from Fat 315
% Daily Values*
Total Fat 35 g
50%
Saturated Fat 2.63 g
10.96%
Polyunsaturated Fat 8.71 g
Monounsaturated Fat 20.38 g
Cholesterol 0 mg
0%
Sodium 290 mg
12.61%
Potassium 522 mg
Total Carbohydrate 40 g
12.9%
Dietary Fiber 6.5 g
20.31%
Sugars 25.97 g
28.86%
Protein 15 g
Vitamin A 0%
Vitamin C 0%
Calcium 23.5%
Iron 15.38%
* Nutritional Values are estimated and may vary
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