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Servings: 1
48 g protein
29 g carbs
6 g fat
347 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix all ingredients and eat.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 347 kcal
Calories from Fat 54
% Daily Values*
Total Fat 6 g
8.57%
Saturated Fat 3.01 g
12.54%
Polyunsaturated Fat 0.37 g
Monounsaturated Fat 0.22 g
Cholesterol 0 mg
0%
Sodium 3 mg
0.13%
Potassium 138 mg
Total Carbohydrate 29 g
9.35%
Dietary Fiber 5.5 g
17.19%
Sugars 7.06 g
7.84%
Protein 48 g
Vitamin A 0.22%
Vitamin C 18.75%
Calcium 1.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
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