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Servings: 1
8 g protein
14 g carbs
0 g fat
90 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- For prepare dumplings, add garlic cloves, onions, water chestnuts and mushroom caps into a food processor. Process the ingredients until they are finely chopped.
- Now add scallops, salt, oil and ginger. Continue to pulse the ingredients until they become fine. Take a small bowl and spoon out the mixture into it.
- Then add egg and crabmeat into the bowl and toss so that they are uniformly combined.
- Take a gyoza skin and place 1 tbsp of the filling at its center. Start gathering the edges around the filling whilst leaving the top section open. Repeat the process for the remaining dumplings. Once all the dumplings are prepared, place them over a baking sheet that has already been spread with cornstarch. To prevent drying of dumplings, place a wet cloth over them.
- Take a 2-tier bamboo steamer. Line each of the tiers with lettuce leaves. Now start arranging the dumplings over the lettuce leaves, leaving a small gap between each of them. Once the dumplings are arranged neatly place the steamer lid.
- Now boil little water in a skillet and place the steamer in it. Steam the dumplings for at least ten minutes and then remove them from the steamer.
- Next up, you need the prepare sauce. For this, you need to combine sambal oelek, water, rice vinegar, soy sauce and sugar in a bowl. Whisk the ingredients gently so that the sugar dissolves completely. Serve this sauce with the dumplings.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 90 kcal
Calories from Fat 0
% Daily Values*
Total Fat 0 g
0%
Saturated Fat 0.03 g
0.13%
Polyunsaturated Fat 0.12 g
Monounsaturated Fat 0.09 g
Cholesterol 0 mg
0%
Sodium 212 mg
9.22%
Potassium 71 mg
Total Carbohydrate 14 g
4.52%
Dietary Fiber 0.5 g
1.56%
Sugars 2.1 g
2.33%
Protein 8 g
Vitamin A 9.22%
Vitamin C 3.75%
Calcium 1.3%
Iron 0%
* Nutritional Values are estimated and may vary
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