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Servings: 1
2 g protein
8 g carbs
1 g fat
48 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- To prepare the vinaigrette, add cornstarch, juice and water in a pan. Stir continuously.
- Bring the mixture to a boil over medium heat. Remove from heat and add salt, pepper, vinegar and honey.
- Transfer the mixture to a blender. Add cheese and blend. Allow cooling to room temperature.
- To prepare salad, in a large bowl, mix onion, arugula and lettuces. Drizzle with vinaigrette. Toss the ingredients gently. Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 48 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.84 g
3.5%
Polyunsaturated Fat 0.09 g
Monounsaturated Fat 0.38 g
Cholesterol 6 mg
2.4%
Sodium 104 mg
4.52%
Potassium 124 mg
Total Carbohydrate 8 g
2.58%
Dietary Fiber 0.81 g
2.53%
Sugars 4.96 g
5.51%
Protein 2 g
Vitamin A 20.44%
Vitamin C 7.5%
Calcium 9%
Iron 7.69%
* Nutritional Values are estimated and may vary
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