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Servings: 1
38 g protein
10 g carbs
3 g fat
213 kcal

Instructions

  • Heat grill to a high heat.
  • In a small bowl, combine sesame seeds and teriyaki sauce to prepare the sauce.
  • To prepare kebabs, thread 1 onion wedge, 4 pineapple chunks and 6 shrimps alternatively on each of 8 skewers.
  • Brush kebabs with the teriyaki mixture and place them on the grill that is coated with cooking spray.
  • Grill the kebabs for at least 8-10 minutes.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 213 kcal

Calories from Fat 27


% Daily Values*


Total Fat 3 g

4.29%


Saturated Fat 0.01 g

0.04%



Polyunsaturated Fat 0.01 g



Monounsaturated Fat 0.04 g



Cholesterol 0 mg

0%



Sodium 240 mg

10.43%



Potassium 30 mg



Total Carbohydrate 10 g

3.23%


Dietary Fiber 0.01 g

0.03%



Sugars 1.9 g

2.11%



Protein 38 g


Vitamin A 0%

Vitamin C 0%


Calcium 0.3%

Iron 0%


* Nutritional Values are estimated and may vary

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