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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
32 g protein
111 g carbs
7 g fat
604 kcal

Instructions

  • Take a medium sized dish and put yogurt in it.
  • Then add protein powder and granola
  • Mix all the ingredients well along with brown sugar
  • Top up the mixture with strawberries and serve

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 604 kcal

Calories from Fat 63


% Daily Values*


Total Fat 7 g

10%


Saturated Fat 2.48 g

10.33%



Polyunsaturated Fat 0.25 g



Monounsaturated Fat 1.1 g



Cholesterol 15 mg

6%



Sodium 179 mg

7.78%



Potassium 823 mg



Total Carbohydrate 111 g

35.81%


Dietary Fiber 4.85 g

15.16%



Sugars 78.48 g

87.2%



Protein 32 g


Vitamin A 4.11%

Vitamin C 133.75%


Calcium 47.6%

Iron 23.08%


* Nutritional Values are estimated and may vary

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