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Servings: 1
6 g protein
28 g carbs
27 g fat
372 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut tomatoes in cubes (around 0.5 cm * 0.5cm, or quarter inch cubes)
- Cut the garlic in very small pieces and add together with the olive oil in a bowl, leave it for a couple of minutes
- Slice the baguette (or any other bread you have) in bite size slices
- Rub the bread slices with the garlic/oil mixture and add a dash of salt on top of each baguette/bread slice
- Put bread in a grill oven until slightly crisp and gold on top
- Add tomato cubes on top and sprinkle with some salt and add a good dash of pepper
- Buon appetito!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 372 kcal
Calories from Fat 243
% Daily Values*
Total Fat 27 g
38.57%
Saturated Fat 3.62 g
15.08%
Polyunsaturated Fat 2.83 g
Monounsaturated Fat 19 g
Cholesterol 0 mg
0%
Sodium 6 mg
0.26%
Potassium 237 mg
Total Carbohydrate 28 g
9.03%
Dietary Fiber 1.2 g
3.75%
Sugars 2.43 g
2.7%
Protein 6 g
Vitamin A 5.11%
Vitamin C 17.5%
Calcium 2%
Iron 0%
* Nutritional Values are estimated and may vary
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