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Servings: 1
9 g protein
19 g carbs
5 g fat
131 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Place a large skillet over medium heat and add olive oil in it. Cook the mushrooms in it for about 3 minutes.
- Once the mushrooms are sufficiently cooked, add bay leaves, thyme, garlic, lemon zest and juice. Stir in the ingredients.
- Now pour the remaining oil and season it using salt and pepper.
- Transfer the contents into a bowl and allow it to cool.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 131 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.67 g
2.79%
Polyunsaturated Fat 0.63 g
Monounsaturated Fat 3.28 g
Cholesterol 0 mg
0%
Sodium 21 mg
0.91%
Potassium 1500 mg
Total Carbohydrate 19 g
6.13%
Dietary Fiber 2.27 g
7.09%
Sugars 6.39 g
7.1%
Protein 9 g
Vitamin A 0.11%
Vitamin C 20%
Calcium 7.8%
Iron 0%
* Nutritional Values are estimated and may vary
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