Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
4 g protein
63 g carbs
0 g fat
266 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a bowl and place cucumber slices in them. Now add fresh ginger, pickled ginger, salt, sugar and rice vinegar.
- Toss all the ingredients so that they are uniformly coated.
- Now cover the bowl using a plastic sheet and keep it in the fridge to chill for at least half an hour.
- Serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 266 kcal
Calories from Fat 0
% Daily Values*
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 388 mg
16.87%
Potassium 3 mg
Total Carbohydrate 63 g
20.32%
Dietary Fiber 0.01 g
0.03%
Sugars 33.31 g
37.01%
Protein 4 g
Vitamin A 0%
Vitamin C 1.25%
Calcium 0.1%
Iron 0%
* Nutritional Values are estimated and may vary
Similar meals
-
Garbanzo Beans Burritos With Cucumber And Yogurt Dip
1 serving - 548 kcal21g protein 86g carbs 13g fat -
Spinach Salad With Chicken And Noodles
1 serving - 573 kcal44g protein 76g carbs 12g fat -
Strawberry Cucumber Smoothie
1 serving - 308 kcal10g protein 71g carbs 1g fat -
Spicy Frozen Bloody Mary
1 serving - 389 kcal8g protein 89g carbs 1g fat -
Cucumber Salad Boats
1 serving - 174 kcal8g protein 24g carbs 8g fat
Meals with similar macros
-
Honeydew-kiwi Daiquiris
1 serving - 239 kcal4g protein 59g carbs 1g fat -
Hyderabad Mojito
1 serving - 245 kcal4g protein 62g carbs 1g fat -
Yogurt-fruit Smoothie
1 serving - 269 kcal7g protein 61g carbs 1g fat -
Energy Smoothie
1 serving - 252 kcal6g protein 55g carbs 3g fat -
Tropical Papaya Batido
1 serving - 216 kcal3g protein 53g carbs 1g fat