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Servings: 1
4 g protein
33 g carbs
7 g fat
205 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Combine all veggies
- Mix liquids together to make dressing
- Toss salad and add pineapple and salt and pepper to taste
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 205 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 0.93 g
3.88%
Polyunsaturated Fat 0.73 g
Monounsaturated Fat 4.75 g
Cholesterol 0 mg
0%
Sodium 47 mg
2.04%
Potassium 422 mg
Total Carbohydrate 33 g
10.65%
Dietary Fiber 8.12 g
25.38%
Sugars 7.08 g
7.87%
Protein 4 g
Vitamin A 2.22%
Vitamin C 31.25%
Calcium 2.6%
Iron 7.69%
* Nutritional Values are estimated and may vary
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