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Servings: 1
7 g protein
13 g carbs
5 g fat
106 kcal

Instructions

  • Preheat the oven to 400 degree F. Arrange a baking tray by lining baking paper on it.
  • Prepare the marinade by whisking together olive oil, Italian spices, pepper, balsamic vinegar, salt and rosemary.
  • Wipe the mushrooms with kitchen towel and soak in the marinade. Toss well to coat with the marinade and arrange in the baking tray one by one, top side down.
  • Bake in the oven until soft and brown for about 20 minutes.
  • Remove from the oven and enjoy.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 106 kcal

Calories from Fat 45


% Daily Values*


Total Fat 5 g

7.14%


Saturated Fat 0.95 g

3.96%



Polyunsaturated Fat 0.86 g



Monounsaturated Fat 3.05 g



Cholesterol 0 mg

0%



Sodium 14 mg

0.61%



Potassium 725 mg



Total Carbohydrate 13 g

4.19%


Dietary Fiber 4.72 g

14.75%



Sugars 4.59 g

5.1%



Protein 7 g


Vitamin A 0.67%

Vitamin C 7.5%


Calcium 7.2%

Iron 23.08%


* Nutritional Values are estimated and may vary

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