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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
11 g protein
11 g carbs
10 g fat
168 kcal

Instructions

  • In a large bowl, mix together all the ingredients
  • Form the mixture into small 1-inch balls
  • Place in the fridge for a few hours and then enjoy!
  • You can also add different ingredients, such as shredded coconut, rice crisps, raisins, dried cranberries or peanuts!

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 168 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 1.97 g

8.21%



Polyunsaturated Fat 2.7 g



Monounsaturated Fat 4.49 g



Cholesterol 0 mg

0%



Sodium 3 mg

0.13%



Potassium 146 mg



Total Carbohydrate 11 g

3.55%


Dietary Fiber 1.71 g

5.34%



Sugars 5.4 g

6%



Protein 11 g


Vitamin A 0%

Vitamin C 0%


Calcium 1.1%

Iron 7.69%


* Nutritional Values are estimated and may vary

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