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Servings: 1
19 g protein
47 g carbs
14 g fat
388 kcal

Instructions

  • Take a small bowl and combine mint and cheese in it.
  • Microwave the tortillas for a few seconds.
  • Spread 2 tbsp of the above mixture over each tortilla. Spread little salt and pepper over each tortilla.
  • After rolling up tortillas tightly wrap each tortilla using a plastic wrap. For securing each tortilla, twist its end. Now chill the tortillas for at least an hour.
  • Then unwrap each tortilla and cut them into 4 equal pieces.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 388 kcal

Calories from Fat 126


% Daily Values*


Total Fat 14 g

20%


Saturated Fat 4.08 g

17%



Polyunsaturated Fat 0.14 g



Monounsaturated Fat 1.35 g



Cholesterol 13 mg

5.2%



Sodium 297 mg

12.91%



Potassium 7 mg



Total Carbohydrate 47 g

15.16%


Dietary Fiber 0 g

0%



Sugars 0.25 g

0.28%



Protein 19 g


Vitamin A 9%

Vitamin C 0%


Calcium 3.9%

Iron 7.69%


* Nutritional Values are estimated and may vary

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