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Servings: 1
32 g protein
2 g carbs
5 g fat
184 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Prick the boneless chicken with fork.
- Prepare the marinade by combining Greek yogurt and all the spices.
- Add the chicken pieces and toss well to coat all the pieces with marinade.
- Cover and chill in the fridge for at least one hour.
- For cooking greased a baking dish with olive oil and place the chicken pieces on it.
- Bake for 30-35 minutes in oven at 375 F, until crisp and golden brown.
- Your delicious, easy to make roasted chicken is ready to enjoy.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 184 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.23 g
0.96%
Polyunsaturated Fat 0.28 g
Monounsaturated Fat 0.8 g
Cholesterol 1 mg
0.4%
Sodium 37 mg
1.61%
Potassium 66 mg
Total Carbohydrate 2 g
0.65%
Dietary Fiber 0.84 g
2.63%
Sugars 0.49 g
0.54%
Protein 32 g
Vitamin A 3.33%
Vitamin C 0%
Calcium 1.9%
Iron 7.69%
* Nutritional Values are estimated and may vary
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