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Servings: 1
35 g protein
19 g carbs
9 g fat
278 kcal

Instructions

  • Mix all the ingredients – ground turkey, onions, cinnamon, cardamom, cilantro, allspices, salt and pepper in a mixing jar of a food processor.
  • Roll the meat mixture to form sausage and thread it to the greased skewers.
  • Spray olive oil on the prepared sausage before cooking on the barbecue or grilling.
  • Cook until brown from all side while tuning occasionally.
  • For the yogurt dip, whisk together – Greek yogurt, garlic powder, parsley and lemon juice.
  • Serve Greek yogurt dip along with turkey kabobs.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 278 kcal

Calories from Fat 81


% Daily Values*


Total Fat 9 g

12.86%


Saturated Fat 2.26 g

9.42%



Polyunsaturated Fat 2.4 g



Monounsaturated Fat 2.65 g



Cholesterol 71 mg

28.4%



Sodium 140 mg

6.09%



Potassium 718 mg



Total Carbohydrate 19 g

6.13%


Dietary Fiber 4.52 g

14.13%



Sugars 6.98 g

7.76%



Protein 35 g


Vitamin A 10.11%

Vitamin C 27.5%


Calcium 31%

Iron 23.08%


* Nutritional Values are estimated and may vary

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