Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
9 g protein
10 g carbs
1 g fat
81 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Stir in sugar, sliced strawberries and yogurt in a large bowl.
- Spread the strawberries mixture evenly on a baking sheet and freeze it for at least 2 hours.
- Now remove the baking sheet from the freezer, scrape with a fork to release ice crystals.
- Freeze the mixture again for half hour. Then scrape again.
- Repeat the process one more time.
- Remove from the freezer and serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 81 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.12 g
0.5%
Polyunsaturated Fat 0.14 g
Monounsaturated Fat 0.07 g
Cholesterol 4 mg
1.6%
Sodium 31 mg
1.35%
Potassium 247 mg
Total Carbohydrate 10 g
3.23%
Dietary Fiber 1.66 g
5.19%
Sugars 7.86 g
8.73%
Protein 9 g
Vitamin A 0.22%
Vitamin C 61.25%
Calcium 10.7%
Iron 0%
* Nutritional Values are estimated and may vary
Similar meals
-
Spicy Lamb Flatbread Pizzas
1 serving - 194 kcal21g protein 15g carbs 6g fat -
Sriracha Yogurt Dressing
1 serving - 48 kcal3g protein 7g carbs 1g fat -
Antioxi-orange Juice
1 serving - 338 kcal9g protein 78g carbs 2g fat -
Shake
1 serving - 284 kcal49g protein 7g carbs 7g fat -
Szechuan Chicken
1 serving - 224 kcal25g protein 14g carbs 7g fat -
Spicy Stir-fried Mushroom Bruschetta
1 serving - 131 kcal5g protein 22g carbs 3g fat
Meals with similar macros
-
Dill Pancakes With Country Ham And Cheese
1 serving - 99 kcal6g protein 11g carbs 3g fat -
Baby Corn Paneer Jalfrazie
1 serving - 103 kcal6g protein 11g carbs 4g fat -
Grilled Heirloom Tomato And Goat Cheese Pizza
1 serving - 98 kcal8g protein 7g carbs 4g fat -
Strawberry – Kiwi Smoothie
1 serving - 74 kcal6g protein 12g carbs 1g fat -
Bulk Venison Breakfast Sausage
1 serving - 92 kcal12g protein 7g carbs 2g fat -
Orange Ginger Shrimp Skewers
1 serving - 106 kcal13g protein 8g carbs 2g fat