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Servings: 1
7 g protein
40 g carbs
17 g fat
322 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Toast the bread
- Add ingredients
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 322 kcal
Calories from Fat 153
% Daily Values*
Total Fat 17 g
24.29%
Saturated Fat 2.48 g
10.33%
Polyunsaturated Fat 2.28 g
Monounsaturated Fat 10.55 g
Cholesterol 0 mg
0%
Sodium 328 mg
14.26%
Potassium 670 mg
Total Carbohydrate 40 g
12.9%
Dietary Fiber 10.28 g
32.13%
Sugars 3.74 g
4.16%
Protein 7 g
Vitamin A 2.67%
Vitamin C 20%
Calcium 5.4%
Iron 15.38%
* Nutritional Values are estimated and may vary
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