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Bulkamania meal plan
Daily
goals
3259
kCal
209g
protein
401g
carbs
91g
fat
days
1
72%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
2315 of 3259 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 164 of 209g
Carbs 210 of 401g
Fat 91 of 91g
Morning snack
Breakfast Burritos
1 servings - 453 kcal
41g protein
25g carbs
20g fat
Breakfast smoothie
1 servings - 992 kcal
67g protein
97g carbs
39g fat
Chobani yogurt
1 servings - 176 kcal
20g protein
14g carbs
0g fat
Roast Beef Sandwich with Horse..
1.8 servings - 725 kcal
36g protein
74g carbs
32g fat
Lunch
Afternoon snack
Dinner
Late night snack
