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Cut meal plan
Daily
goals
1232
kCal
212g
protein
0g
carbs
64g
fat
days
1
91%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1117 of 1232 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 80 of 212g
Carbs 122 of 0g
Fat 32 of 64g
Breakfast
Egg White Oatmeal
1 servings - 462 kcal
40g protein
43g carbs
14g fat
Tuna Salad Sandwich
1 servings - 655 kcal
40g protein
79g carbs
18g fat
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack
