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Cut meal plan
Daily
goals
1556
kCal
148g
protein
97g
carbs
64g
fat
days
1
83%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1291 of 1556 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 93 of 148g
Carbs 109 of 97g
Fat 55 of 64g
Breakfast
Breakfast Wrap
1 servings - 394 kcal
28g protein
26g carbs
20g fat
Morning snack
Blueberry and spinach smoothie
1 servings - 104 kcal
11g protein
12g carbs
1g fat
Lunch
Chicken Burritos
1 servings - 617 kcal
51g protein
60g carbs
19g fat
Afternoon snack
Guacamole
1 servings - 176 kcal
3g protein
11g carbs
15g fat
Dinner
Late night snack
