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Cut meal plan
Daily
goals
1810
kCal
294g
protein
0g
carbs
90g
fat
days
1
92%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1664 of 1810 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 182 of 294g
Carbs 150 of 0g
Fat 37 of 90g
Morning snack
Greek Yogurt and Protein Shake
1 servings - 463 kcal
80g protein
26g carbs
6g fat
Lunch
Stuffed Shells
1 servings - 476 kcal
44g protein
39g carbs
17g fat
Afternoon snack
Dinner
Tuna Pasta Salad
1 servings - 725 kcal
58g protein
85g carbs
14g fat
Late night snack
